Blog

  • 7 Myths About Physical Therapy

    It's time to debunk 7 common myths about physical therapy: 1. Myth: I need a referral to see a physical therapist. Fact: A recent survey by the American Physical Therapy Association (APTA) revealed 70% of people think a referral or prescription is required for evaluation by a physical therapist. However, a ...

    Read More
  • Mental Health Awareness

    Naomi Osaka withdrew from the French Open, one day after tennis officials threatened to suspend her and fined her $15,000 over her decision not to do media interviews during the tournament to prioritize her mental health. Osaka described, "The truth is that I have suffered long bouts of depression since ...

    Read More
  • Physical Therapy Guide to Frozen Shoulder (Adhesive Capsulitis)

    Often called a stiff or “frozen shoulder,” adhesive capsulitis occurs in about 2% to 5% of the American population. It affects women more than men and is typically diagnosed in people over the age of 45. Of the people who have had adhesive capsulitis in 1 shoulder, it is estimated that 20% to 30% will get ...

    Read More
  • Get the Most out of your PT Experience

    We’ve all been there. You think that twinge is nothing to worry about. You push through. Months pass but you can’t shake the nagging pain, and Dr. Google doesn’t provide any relief. You finally admit you have a problem you can’t solve on your own. There ...

    Read More
  • Pain is Complex

    Pain is complex. It can be multi-layered, stemming not only from the original cause of the pain, but also from the subconscious ways we manage and endure it. In its truest form and function, the pain we feel is the voice of our body’s protective wisdom.  ...

    Read More
  •  

    North Miami

    2142 NE 123rd Street
    North Miami, FL 33181

  •  

    Hallandale

    1000 South Dixie Highway,
    Hallandale Beach, FL 33009

  •  

    Call Now

    305.967.8976 - North Miami

    954.458.5700 - Hallandale

  •  

    FAX NOW

    305.967.8863 - North Miami

    954.458.5110 - Hallandale