Blog

Blog

  • Physical Therapy and Types of Exercises for Older Adults

    Physical Therapy and Types of Exercises for Older Adults Physical therapy is particularly important for adults ages 65 and older as muscles and joints tend to lose strength and stability over time (often due to disuse and fear). This change can negatively impact older adults' independence in performing daily tasks and ...

    Read More
  • Prehab

    What is Prehab? Attending physical therapy for rehab BEFORE your knee, hip, shoulder, or any other surgery can accelerate your post-operative recovery. Your physical therapist can address deficits in your range of motion, flexibility, strength, and balance. We can also assist with pain management while you are waiting to undergo ...

    Read More
  • The Cost of Falling

    Let’s face it – Falling is scary business. Each year, millions of older people—those 65 and older—fall. In fact, more than one out of four older people falls each year, but less than half tell their doctor.   Falling once doubles your chances of falling ...

    Read More
  •  

    North Miami

    2142 NE 123rd Street
    North Miami, FL 33181

  •  

    Hallandale

    1000 South Dixie Highway,
    Hallandale Beach, FL 33009

  •  

    Call Now

    305.967.8976 - North Miami

    954.458.5700 - Hallandale

  •  

    FAX NOW

    305.967.8863 - North Miami

    954.458.5110 - Hallandale